NADIA LIU - ZUMBA

What is Zumba? What's so special about my private zumba classes when compared to those offered at big scale fitness centers or health clubs?

Here are the answers to your doubts:

Zumba is a dance fitness program that combines latin and international music with dance in an effort to make exercise fun! "MUSIC", is the key ingredient

to Zumba Classes! I spend a lot of time in searching high & low to find a great variety of music selections - pop music, Cha Cha, Salsa, Mambo, Cumbia, Samba,

Reggaetton, Bollywood (also known as Bhangra-Indian style dancing), Belly Dancing, Rumba, Jazz, Flamenco, and Merengue, then created my own choreography

based on the specific beats, tempos, and the tone of the music itself. So therefore every routine of mine is quite unique in it's own flavor & syle without too many

repetitions of the same moves from one another. Overall, my classes stress on the "dance" workout more than the average "aerobic" style Zumba commonly seen

or done at other fitness centers, but it's even a better & efficient workout from toning, strenthening and cardio-targets every major musclegroup in the whole body

while there is never a boring moment repeating the same tedious simple moves. You will be merged into the beautiful rhythms dancing out your own workout

without even noticing it!

I started teaching Zumba at 24 Hour Fitness and one of the members trulp appreciated my class and brought his church members to do the private group classes

at Mission Dance and so here I am - the Zumba instructor with MDPA! Members from 24 Hour Fitness & Club Sport, who truly appreciate the difference & my unique

style of Zumba, pay extra to come to my private classes at Mission Dance. One of my students who is a Club Sport member made the following comments, quoted:

1. "I go to Clubsport, they have Zumba every weekday, but it's not as fun as Nadia's, not even close and it's very crowded".

2. " I really like the way you teach and you are so much fun! I don't really like to workout so it's great that I have found a class I actually look forward to going to".

You will have tons of fun in getting toned up if you give yourself a chance to enjoy a wonderful dance workout with me!

CLASS SCHEDULE - MONDAY 10:00 AM, WEDNESDAY 10:00 AM, THURSDAY (beginners) 10:00 AM, FRIDAY 10:00 AM & , FRIDAY 7:30 PM.

Class Fee: $10 walk-in/ $8 paid in advance. Dress Attire: Active wear, comfortable work out clothes, athletic shoes. Bring a small towel and water.

Note: Please eat light at least 1.5 hours before you come to class and not too much liquid consumption before class since a lot of abs & core work are involved

in the latin base dance workout.